函館 パーソナルトレーニング Best Body・Mのブログ

7/6「脚トレ」

 2023.07.6 未分類

2023.7.6「脚トレ」

高重量の刺激⚡️

高重量ながらも丁寧に行い、可動域もしっかり取るように意識🦵🔥

いつも以上に効いた感触あり🤣

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